Americans today live an average of 78.7 years1— that’s nearly 14 more years of time to enjoy life after reaching Medicare eligibility. To maximize these years, healthy retirees must seek out preventive care and maintenance programs.
For example, many Medicare Advantage plans offer a wide range of health and wellness programs, from nutrition counseling to preventive health screenings. Better yet, many Medicare Advantage plans offer programs that provide access to thousands of gyms across the country where retirees can use cardio equipment, lift weights, or even sign up for group exercise classes like yoga and aerobics. By taking advantage of these fitness programs, retirees can improve their strength and stamina, reduce anxiety and depression, and stave off illnesses so their retirement years continue to be healthy ones.
https://www.humana.com/manage-your-health/achieving-health-goals/silversneakers